Oyster Sauce Fish

Ingredients -

2 pounds Fish Fillets
Butter Flavored Cooking Spray
2 teaspoons Canola Oil
1/4 cup Oyster Sauce
Lemon Pepper
Garlic Powder

Preparation:

1. Heat oil in a large skillet over medium heat.

2. Place the fillets in the skillet.

3. Spray the fillets with the butter spray, and sprinkle them with lemon pepper and garlic powder.

4. Cook for 4 to 5 minutes.

5. Then pour in the oyster sauce, and gently turn fillets. Cook until the fish begins to flake, about 5 minutes.

Fish Recipe Tips -

Scrod

Scrod are very small cod that are around 2 pounds apiece. They are marketed as scrod and usually sold whole.

Fish Recipe Tips -

Seafood Purchase

Like many meats, seafood should be purchased last when shopping and transferred immediately to the refrigerator when arriving home.