Haddock Fillets with Lemon Pepper and Dill

 
Ingredients -
1 Pound Haddock Fillets
1/2 Cup Butter
Dried Dill Weed, to taste
Lemon Pepper to Taste
3 Tablespoons Fresh Lemon Juice
 
Preparation:

1. Place fish filets in a microwave-safe dish.

2. Cut butter into pieces and place all over fish.

3. Sprinkle with dill weed and lemon pepper.

4. Drizzle fresh lemon juice all over the fish.

5. Cover and cook on high for 3 to 5 minutes or until the fish turns white.

 



Fish Recipe Tips -
Haddock

With a medium-firm texture and beautiful white color, haddock has a mild, pleasant flavor. Haddock can be filleted so any bones are completely removed.


Fish Recipe Tips -
Fish in Your Diet

Eating fish is essential to a healthy lifestyle. Fish have high concentrations of omega-3 fatty acids known to help a number of ailments including heart disease, high blood pressure and breast cancer.