Almond Parmesan Baked Tilapia

Ingredients -

3 to 4 Tilapia Fillets, thawed if frozen, at least 1/2-inch thick
1/4 cup melted Butter
1/3 cup Almond Meal
2 tablespoons finely grated Fresh Parmesan Cheese
1/2 teaspoon Garlic Powder
1/2 teaspoon Lemon Pepper
1/2 teaspoon Fish Rub

Preparation:

1. Preheat oven to 425 F.

2. Add almond meal, Parmesan cheese, garlic powder, lemon pepper, and fish rub to shallow bowl.

3. Line baking sheet with foil.

4. Brush fish fillets with melted butter. Dredge fillets in cheese mixture. Press mixture into fish.

5. Bake 15 minutes, turn fillets, bake 15 minutes or until fish is firm and golden brown.

Fish Recipe Tips -

Freshness of Fish

The freshness of fish depends largely on how skillfully it has been handled and how far along in the aging process it has progressed. The skin, eyes, and gills should all look bright.

Fish Recipe Tips -

Keeping Fish Cold

If you are traveling some distance to pick up fresh fish, consider taking a cooler with ice to store the fish in until you arrive home.